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Biokinetics

Biokinetics The primary function of Biokinetics is to improve physical functioning and health…

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Pilates

Pilates is a system of exercises evolved from the principles of Joseph Pilates, that was designed to improve physical strength, flexibility,…

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Sports Massage Therapy

Sports massage therapy forms an important part of an athlete’s pre, post and inter-event training strategies. The aim of sports…

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Wattbikes

Pinnacle Health and Wellness have joined the POWER revolution. A Wattbike is a power based stationary bike that is unique to…

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Personal Training

A Personal Trainer is an individual certified to have a knowledge of general fitness involved in exercise prescription and instruction. Simone…

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