011 463 9699 Hobart Grove Shopping Centre, Bryanston 2196

Welcome

Why Pinnacle Health and Wellness:

• Initial assessment
• One on one sessions
• Highly qualified trainers
• Individualised programs
• Supervised training
• Family atmosphere

Pinnacle Health and Wellness is a team of highly qualified specialists who are passionate about sports performance and rehabilitation. The Pinnacle team is made up of three Biokineticists, a Sports massage therapist, Pilates instructor, two performance based personal trainers, and three cycle coaches. Our main focus is performance improvements, orthopedic rehabilitation and sport injury prevention. Through our exercise therapy we enable our clients to participate in their sport and daily living activities, pain free. Our sessions are educational enabling our clients to learn more about the way the body moves and how to ‘wakeup’ dormant muscles to their normal functional capacity.

Four out of the Seven Biokineticists at Pinnacle Health & Wellness have participated in Comrades. Our Sports Massage therapist has a professional cycling background and is currently a professional trail runner who represented South Africa in World chaps last year (2015). We all have sporting backgrounds and work with an array of sportsmen and women. We are based in Bryanston at the Hobart Grove Shopping Centre.

CONTACT US: 011 463 9699/ admin@pinnaclehealth.co.za