We take pride in our large team of biokineticists, physiotherapists and personal trainer. This will ensure you receive personalised one-on-one care at each point of your treatment journey.
Biokinetics
Improve your physical functioning and health through exercise as a modality.
Physiotherapy
Restore movement and function due to injury, illness or disability.
Physical Training
Strengthen and build your physical ability with personal training.
We offer Discovery Vitality Fitness Assessments from Monday to Friday as well as monthly Vitality Days on the weekend where we also offer the Health Check and Dietitian Consult.
Sports Massage
Sports massage helps with muscle recovery, pain relief and overall athletic performance. Nicole offers sports massage sessions for 45 to 60 minutes.
Isokinetic Machine
An isokinetic machine is a rehabilitative exercise device that is used to measure, evaluate, and increase the strength of muscles and the range of motion of joints.
Gwen is an awesome biokineticist. She listened carefully to my individual needs and is practical and realistic in coming up with a program. Highly recommended!!
Jennifer Becker
Excellent service from Nicole she did my assessment for me.
Lauren Nel
Their expertise and professionalism made a huge difference in my recovery. Thanks to their guidance, I am now pain-free and back to doing what I love.
John Miller
Book a session
We are centrally located in the Hobart Shopping Centre, Bryanston. We are situated upstairs in the same building as Motherland Coffee.