011 463 9699 Hobart Grove Shopping Centre, Bryanston 2196

Welcome

Pinnacle Health and Wellness is a Facility based in Bryanston that offers Biokinetics, High Intensity Interval Training (HIIT) Classes, Personal Training, Pilates, Sports Massage and Wattbike Classes.

At Pinnacle Health and Wellness we have a team of highly qualified specialists who are passionate about sports performance and rehabilitation. The Pinnacle team is made up of 7 Biokineticists, a Personal Trainer and HIIT Class Instructor, a Pilates Instructor, a Sports Massage Therapist and 2 Wattbike Class Instructors.

Our main focus is orthopaedic injury rehabilitation, sports injury rehabilitation and prevention and sports performance improvements. Through our exercise therapy we enable our clients to participate in their sport and daily living activities, pain free. Our sessions are educational enabling our clients to learn more about the way the body moves and how to perform to their normal functional capacity.

Why Pinnacle Health and Wellness:

• Highly qualified exercise professionals
• Individualised programs
• Supervised training
• Family atmosphere

 

CONTACT US: 011 463 9699/ info@pinnaclehealth.co.za