011 463 9699 Hobart Grove Shopping Centre, Bryanston 2196

Sports Massage Therapy

Sports massage therapy forms an important part of an athlete’s pre, post and inter-event training strategies. The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise.

This form of massage is used to:

  • increase endurance
  • improve performance
  • reduce the chance of injury
  • reduce recovery time after an injury

Sports massage therapists are massage therapists who concentrate on sports rehabilitation techniques. Through their educational programs, they have developed an understanding about the therapeutic care of sports-related injuries that inhibit physical activity. This allows them to determine what massage techniques to use for different injuries.

Pinnacle Health and wellness offers Sports Massages for 45 or 60mins and are done by Nicole.

Contact 0114639699 to book.