069 202 7624 
011 463 9699 
Hobart Grove Shopping Centre, Bryanston
Fitness Classes
Our practice offers specialised high intensity training classes, pilates classes and Wattbike sessions, each in dedicated areas.
Pilates Classes
Join our Pilates classes to strengthen your core and improve your overall body control.
HIIT Classes
Get energised and fit, join Sim’s high intensity interval training class.
Wattbike Classes
Improve your endurance, strength, and overall cycling efficiency with our Wattbike classes.
Pilates Classes
Pilates is a system of exercises evolved from the principles of Joseph Pilates, that was designed to improve physical strength, flexibility, and posture and to enhance mind-body awareness. These exercises are performed using a mat with a variety of equipment and on special Pilates apparatus. Pilates is a safe exercise system that can be performed by any age and fitness level.
Pilates at Pinnacle Health and Wellness is instructed by, Kirstin and Nicole, who are both trained as BASI Mat Work Pilates Instructors. We are also equipped with Pilates Reformers, a Cadillac and Wunda Chairs for individual or small group sessions. We also offer virtual classes.
Group Mat Classes
Reformer Pilates
Private Equipment Sessions
Specialised Session Rates
One-on-one session - R680
Two-on-one - R450 per person
Group Classes Rates
Single class - R395
4 classes - R1400
6 classes - R1980
10 classes - R2800
20 classes - R4700
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HIIT Classes
Simone offers Group High Intensity Interval Training (HIIT) classes of up to 10 people. Classes are a combination of full body strength and cardiovascular exercises.
This is an incredibly energetic class with an amazing instructor known to most as Sim. Sim will challenge you to work hard and will leave you feeling strong and energised.
Simone Jacobs Fit
One on One Training
HIIT Classes
One-on-one Rates
30 minutes - R300
45 minutes - R380
60 minutes - R450
Group Classes Rates
10 classes - R2150 no expiry
Unlimited month - R2350 Valid 30 days (1st - 30th)
Zoom classes - R200 per class
HIIT Schedule:
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Wattbike Studio Classes
Pinnacle Health and Wellness have joined the POWER revolution. A Wattbike is a power based stationary bike that is unique to the individual’s fitness level. Wattbikes create the most accurate and reliable stats that translates onto the road. Pinnacle Health and Wellness has group classes for up to 9 people. Wattbike classes are instructed by Clint and Nicole.
Group Classes Rates
Single class - R320
5 classes - R1500
10 classes - R2800
15 classes - R4125
20 classes - R4700
30 classes - R6450
Wattbike Schedule
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