069 202 7624 
011 463 9699 
Hobart Grove Shopping Centre, Bryanston
Fitness Classes
Our practice offers specialised high intensity training classes, pilates classes and Wattbike sessions, each in dedicated areas within our Bryanston Studio.
Pilates Classes
Join our Pilates classes to strengthen your core and improve your overall body control.
Wattbike Classes
Improve your endurance, strength, and overall cycling efficiency with our Wattbike classes.
Pilates Classes
Pilates is a system of exercises evolved from the principles of Joseph Pilates, that was designed to improve physical strength, flexibility, and posture and to enhance mind-body awareness. These exercises are performed using a mat with a variety of equipment and on special Pilates apparatus. Pilates is a safe exercise system that can be performed by any age and fitness level.
Pilates at Pinnacle Health and Wellness is instructed by, Kirstin, who is trained as a BASI Mat Work Pilates Instructors. We are also equipped with Pilates Reformers, a Cadillac and Wunda Chairs for individual or small group sessions. We also offer virtual classes.
Group Mat Classes
Reformer Pilates
Private Equipment Sessions
Specialised Session Rates
One-on-one session - R715 (45 minutes)
Two-on-one - R475 (45 minutes)
Group Classes Rates
Single class - R415
4 classes - R1460
6 classes - R2070
10 classes - R2950
20 classes - R4900
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We offer:
- Pilates for athletes
- Pilates for core strength
- Pilates for injury rehabilitation
- Pilates for kids
- Pilates for pre- and post-natal
- Group mat classes
HIIT Classes
Simone offers Group High Intensity Interval Training (HIIT) classes of up to 10 people. Classes are a combination of full body strength and cardiovascular exercises.
This is an incredibly energetic class with an amazing instructor known to most as Sim. Sim will challenge you to work hard and will leave you feeling strong and energised.
Simone Jacobs Fit
One on One Training
HIIT Classes
One-on-one Rates
30 minutes - R350
45 minutes - R420
60 minutes - R500
Group Classes Rates
10 classes - R2400 no expiry
Unlimited month - R2600 Valid 30 days (1st - 30th)
Online classes - per request
Couples/Pairs - R650 (45 minutes)
HIIT Schedule:
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Wattbike Studio Classes
Pinnacle Health and Wellness have joined the POWER revolution. A Wattbike is a power based stationary bike that is unique to the individual’s fitness level. Wattbikes create the most accurate and reliable stats that translates onto the road. Pinnacle Health and Wellness has group classes for up to 9 people. Wattbike classes are instructed by Clint.
Group Classes Rates
Single class - R335
5 classes - R1575
10 classes - R2950
15 classes - R4275
20 classes - R4900
30 classes - R6750
Wattbike Schedule
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