Biokinetics, Physiotherapy & Personal Training in Bryanston
Our Services
We take pride in our large team of biokineticists, physiotherapists, and personal trainer. This will ensure you receive personalised one-on-one care at each point of your treatment journey.
Biokinetics
Exercise-based therapy to rehabilitate injuries, manage chronic conditions, and improve physical performance.
Physiotherapy
Hands-on assessment and treatment to help you recover from injury, manage pain, and restore mobility.
Physical Training
One-on-one and group training sessions tailored to your fitness goals, from strength building to cardiovascular conditioning.
Personalised care & treatment approach
Our team of practitioners provide dedicated, one-on-one treatment sessions tailored to your specific needs and goals.
How our team can help you:
- Orthopaedic injury rehab
- Sports injury rehab & prevention
- Sports performance improvements
- Joint & Ligament strains
- Nerve, back and neck pain
- Pre and post operative therapy
Meet the Pinnacle Team
We have an extensive network of healthcare practitioners with years of experience and ongoing professional development.
Pinnacle Health & Wellness Offers:
Over 14 years of trusted care
We’ve helped thousands of patients recover, rehabilitate, and reach peak physical performance.
10+ dedicated practitioners
Our large team of ensures you have the right specialist for your needs.
Personalised one-on-one sessions
Every treatment session is dedicated solely to you and your needs.
Convenient location in Bryanston
Centrally located at Hobart Grove Shopping Centre with easy access.
Move your body.
Invest in your health.
Daily Fitness Classes Available in Bryanston
Our practice offers specialised high intensity training classes, pilates classes and Wattbike sessions, each in dedicated areas.
Pilates Classes
Weekly Pilates classes to strengthen your core and improve your fitness.
Additional Offerings
We offer Discovery Vitality Fitness assessments, sports massage sessions and specialised rehabilitation through our Isokinetic machine.
Isokinetic Machine
A unique machine that assists in increase your muscle strength and range of motion.
Client Reviews
Gwen is an awesome biokineticist. She listened carefully to my individual needs and is practical and realistic in coming up with a program. Highly recommended!!
Jennifer Becker
Excellent service from Nicole she did my assessment for me.
Lauren Nel
I have been doing mat Pilates classes at Pinnacle for a few years now and just love it! The vibe, the space, the variety of sessions, all awesome!
Taryn McLintock
Amazing place! Everyone is very friendly and would recommend if you need to see a physio, bio, health scientists and fitness coaches.
Michael Horan
Book a session
We are centrally located in the Hobart Shopping Centre, Bryanston. We are situated upstairs in the same building as Motherland Coffee.
A New Biokintetics Practice in Waterfall
Dalglish and Piveteau Biokineticists have opened a new practice based in the Deloitte Johannesburg offices in Waterfall.
Sithabile Ndlovu, Biokineticist, is available for one-on-one biokinetics consultations at this location, offering the same personalised, exercise-based rehabilitation and treatment approach as our Bryanston practice.
Wellness Centre, Deloitte Office, First Floor, 5 Magwa Crescent, Waterfall City
Frequently Asked Questions
What is biokinetics?
Biokinetics is a healthcare profession that uses prescribed exercise to rehabilitate injuries, manage chronic conditions, improve physical function, and enhance sports performance. Our biokineticists design personalised exercise programs tailored to your specific needs and goals.
Which medical aids do you accept?
We accept all major South African medical aids including Discovery, Bonitas, Momentum, Medihelp, Bestmed, Fedhealth, and many more. Benefits and cover depend on your specific plan. Contact us and we’ll help you check your available benefits.
How long is a typical session?
Biokinetics and physiotherapy sessions are typically 30 to 45 minutes. Personal training sessions range from 30 to 60 minutes depending on the package you choose. Group classes (Pilates, HIIT, Wattbike) are generally 45 to 60 minutes.
What should I bring to my first appointment?
Bring comfortable clothing and exercise shoes, your medical aid card and details, any referral letters or medical reports from your doctor, and a list of any medications you are currently taking.
Do you offer classes for beginners?
Absolutely. Our Pilates schedule includes dedicated beginner classes, our HIIT classes cater to all fitness levels with modifications available, and Wattbike sessions are power-based so they automatically adjust to your individual fitness level.
What are your operating hours?
We are open Monday to Friday from 5am to 7pm. Treatment sessions are available throughout the day. We also host monthly Vitality Days on weekends. Contact us for specific practitioner availability.
Where are you located?
We’re located upstairs at Hobart Grove Shopping Centre on the corner of Hobart and Grosvenor Road, Bryanston — in the same building as Motherland Coffee. The shopping centre has free, convenient parking available.
How do I book a session?
You can call us on 011 463 9699, send a WhatsApp to 069 202 7624, or email info@pinnaclehealth.co.za. For class bookings, you can also contact the specific instructor directly.
Newsletter Signup
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