Additional Services - Pinnacle Health and Wellness

Vitality Assessments

Book your Discovery Vitality Fitness session with us.

Sports Massage

Schedule your weekly sports massage appointment.

Isokinetic Machine

A unique machine that assists in increase your muscle strength and range of motion.

Discovery Vitality Sessions

Our assessments are conducted by a qualified biokineticist and typically take 30–45 minutes. The assessment measures your current fitness level across several key areas, including body composition, blood pressure, flexibility, grip strength, cardiovascular fitness, and core endurance. Results are uploaded directly to Discovery on your behalf.

We host Vitality Days on weekends where you can also do the Vitality Health Check and Dietician Consultation.

Sports Massage Sessions

Sports massage is a targeted, hands-on therapy focused on the muscles and soft tissue most affected by physical activity and repetitive movement. It is used to support muscle recovery, relieve tension, manage pain, and help maintain physical function between training sessions or treatments.

Sessions are between 30 to 60 minutes depending on the area of focus.

Specialised Biodex Isokinetic Machine

We have a Biodex Isokinetic Machine which is a rehabilitative exercise device that is used to measure, evaluate, and increase the strength of muscles and the range of motion of joints. The isokinetic machine is a specialised piece of equipment that provides variable resistance to a movement at a constant speed.

Benefits of isokinetic testing include:
– Quantitative measurements of strength.
– Resistance is setup to the patient’s capability.
– Progress reports available after repeat testing.
– Excellent for pre- and post-operative testing.